Scott Burrow 4:00 row
743m
Meters
4:00.0
Time
2:41.5
Pace
38
Calories
96
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 123 |
September 10, 2022 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 743m | 2:41.5 | 83 | 585 | 19 | 96 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 19 | 90 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 17 | 98 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 18 | 100 |
| 4:00.0 | 181m | 2:45.7 | 77 | 564 | 22 | 98 |
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Workout Graph
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