Scott Burrow v10:00/2:30r...1 row
2,198m
Meters
10:00.0
Time
2:16.4
Pace
132
Calories
145
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,198m |
| Overall Time | 12:30.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 125 |
September 11, 2022 09:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,198m | 2:16.4 | 138 | 773 | 27 | 145 | |
| 10:00.0 | 2,198m | 2:16.4 | 138 | 773 | 27 | 145 | |
| r: 2:30 | 0m | ||||||
| r0m |
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Workout Graph
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