Scott Burrow 5:00 row
935m
Meters
5:00.0
Time
2:40.4
Pace
47
Calories
100
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 126 |
September 15, 2022 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 19 | 100 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 19 | 92 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 18 | 104 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 18 | 109 |
| 4:00.0 | 192m | 2:36.2 | 92 | 615 | 18 | 98 |
| 5:00.0 | 176m | 2:50.4 | 71 | 543 | 24 | 101 |
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Workout Graph
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