Scott Burrow 3:11 row
106m
Meters
3:11.0
Time
15:00.9
Pace
10
Calories
Average Watts | |
---|---|
Calories Per Hour | 301 |
Stroke Rate | 3 |
Stroke Count | 10 |
Drag Factor | 124 |
September 24, 2022 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:11.0 | 106m | 15:00.9 | 301 | 3 | |
2:00.0 | 107m | 9:20.7 | 2 | 306 | 5 |
3:11.0 | 0 |
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Workout Graph
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