Scott Burrow v12:00/r...3 row
7,456m
Meters
36:00.0
Time
2:24.8
Pace
417
Calories
127
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,456m |
| Overall Time | 36:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 702 |
| Drag Factor | 125 |
September 26, 2022 09:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,456m | 2:24.8 | 115 | 696 | 19 | 127 |
| 12:00.0 | 2,496m | 2:24.2 | 117 | 701 | 20 | 123 |
| 12:00.0 | 2,463m | 2:26.1 | 112 | 685 | 19 | 126 |
| 12:00.0 | 2,498m | 2:24.1 | 117 | 702 | 20 | 132 |
| r0m |
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Workout Graph
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