Scott Burrow 5:00 row
928m
Meters
5:00.0
Time
2:41.6
Pace
47
Calories
95
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 128 |
September 29, 2022 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 19 | 95 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 19 | 89 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 19 | 97 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 18 | 100 |
| 4:00.0 | 190m | 2:37.8 | 89 | 606 | 19 | 97 |
| 5:00.0 | 174m | 2:52.4 | 68 | 535 | 23 | 95 |
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Workout Graph
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