Scott Burrow 4:00 row
740m
Meters
4:00.0
Time
2:42.1
Pace
36
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 128 |
September 30, 2022 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 740m | 2:42.1 | 82 | 582 | 20 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 20 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 19 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 19 |
| 4:00.0 | 172m | 2:54.4 | 66 | 527 | 22 |
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