Scott Burrow 4:00 row
751m
Meters
4:00.0
Time
2:39.7
Pace
37
Calories
106
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 126 |
October 03, 2022 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 751m | 2:39.7 | 86 | 595 | 19 | 106 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 19 | 99 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 19 | 112 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 17 | 110 |
| 4:00.0 | 175m | 2:51.4 | 69 | 539 | 22 | 106 |
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Workout Graph
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