Scott Burrow 2:00 row
403m
Meters
2:00.0
Time
2:28.8
Pace
21
Calories
116
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 127 |
October 15, 2022 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 20 | 116 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 21 | 111 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 20 | 122 |
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Workout Graph
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