Scott Burrow 1000m row
1,000m
Meters
4:50.0
Time
2:25.0
Pace
53
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 88 |
October 15, 2022 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 24 | 124 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 22 | 112 |
| 1:01.3 | 400m | 2:33.2 | 97 | 634 | 23 | 120 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 25 | 127 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 26 | 127 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 26 | 135 |
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Workout Graph
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