Scott Burrow 30:00 row
6,157m
Meters
30:00.0
Time
2:26.1
Pace
341
Calories
141
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 121 |
December 02, 2022 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,157m | 2:26.1 | 112 | 685 | 20 | 141 |
| 10:00.0 | 2,067m | 2:25.1 | 114 | 693 | 21 | 139 |
| 20:00.0 | 2,048m | 2:26.4 | 111 | 683 | 20 | 144 |
| 30:00.0 | 2,043m | 2:26.8 | 111 | 680 | 21 | 141 |
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30min bottom tier