Scott Burrow 7:00 row
1,516
Meters
7:00.0
Time
2:18.5
Pace
86
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 171 |
| Drag Factor | 121 |
December 31, 2022 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,516 | 2:18.5 | 132 | 753 | 86 | 24 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 25 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 24 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 24 |
| 7:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 25 |
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Workout Graph
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