Scott Burrow 21:48 row
4,175m
Meters
21:48.8
Time
2:36.7
Pace
225
Calories
137
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 17 |
| Stroke Count | 387 |
| Drag Factor | 121 |
January 06, 2023 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.8 | 4,175m | 2:36.7 | 91 | 612 | 17 | 137 |
| 7:00.0 | 1,364m | 2:33.9 | 96 | 630 | 18 | 134 |
| 14:00.0 | 1,399m | 2:30.1 | 103 | 656 | 18 | 138 |
| 21:00.0 | 1,363m | 2:34.0 | 96 | 629 | 18 | 140 |
| 21:48.8 | 50m | 8:08.0 | 3 | 310 | 15 | 139 |
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