Scott Burrow 2:00 row
393m
Meters
2:00.0
Time
2:32.6
Pace
21
Calories
125
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 130 |
January 23, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 19 | 125 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 19 | 121 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 20 | 130 |
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Workout Graph
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2:00 cool down