Scott Burrow 20:35 row
4,066m
Meters
20:35.4
Time
2:31.9
Pace
219
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 129 |
February 18, 2023 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.4 | 4,066m | 2:31.9 | 100 | 643 | 18 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 18 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 18 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 |
| 20:35.4 | 117m | 2:31.2 | 101 | 647 | 17 |
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Workout Graph
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