Scott Burrow 30:00 row
6,099m
Meters
30:00.0
Time
2:27.5
Pace
334
Calories
139
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 126 |
February 27, 2023 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,099m | 2:27.5 | 109 | 674 | 20 | 139 |
| 6:00.0 | 1,203m | 2:29.6 | 104 | 659 | 20 | 129 |
| 12:00.0 | 1,221m | 2:27.4 | 109 | 675 | 20 | 135 |
| 18:00.0 | 1,225m | 2:26.9 | 110 | 679 | 20 | 142 |
| 24:00.0 | 1,226m | 2:26.8 | 111 | 680 | 20 | 146 |
| 30:00.0 | 1,224m | 2:27.0 | 110 | 678 | 21 | 147 |
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Workout Graph
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30:00