Scott Burrow 2:24 row

239m

Meters

2:24.4

Time

5:02.0

Pace

12

Calories

87

Heart Rate

Average Watts13
Calories Per Hour343
Stroke Rate10
Stroke Count24

March 19, 2023 08:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

bottom tier3x10min 20spm/+18

Splits

Time Meters Pace Watts Cal/Hr S/M
2:24.4 239m 5:02.0 13 343 10 87
2:24.4 239m 5:02.0 13 343 10 87

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Workout Graph

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