Scott Burrow 2:24 row
239m
Meters
2:24.4
Time
5:02.0
Pace
12
Calories
87
Heart Rate
Average Watts | 13 |
---|---|
Calories Per Hour | 343 |
Stroke Rate | 10 |
Stroke Count | 24 |
March 19, 2023 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:24.4 | 239m | 5:02.0 | 13 | 343 | 10 | 87 |
2:24.4 | 239m | 5:02.0 | 13 | 343 | 10 | 87 |
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Workout Graph
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bottom tier3x10min 20spm/+18