Scott Burrow 30:00 row
6,110m
Meters
30:00.0
Time
2:27.2
Pace
336
Calories
146
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
March 30, 2023 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,110m | 2:27.2 | 110 | 676 | 22 | 146 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 22 | 137 |
| 12:00.0 | 1,219m | 2:27.6 | 109 | 674 | 23 | 143 |
| 18:00.0 | 1,217m | 2:27.9 | 108 | 672 | 23 | 149 |
| 24:00.0 | 1,228m | 2:26.5 | 111 | 682 | 22 | 150 |
| 30:00.0 | 1,223m | 2:27.1 | 110 | 677 | 22 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00