Scott Burrow 2:00 row
340m
Meters
2:00.0
Time
2:56.4
Pace
17
Calories
129
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 116 |
March 30, 2023 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 340m | 2:56.4 | 64 | 519 | 18 | 129 |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 18 | 129 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 19 | 130 |
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2:00 cool down