Scott Burrow 1x11:00/r row
2,225m
Meters
11:00.0
Time
2:28.3
Pace
122
Calories
131
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,225m |
| Overall Time | 11:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 201 |
| Drag Factor | 118 |
April 05, 2023 09:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,225m | 2:28.3 | 107 | 669 | 18 | 131 |
| 11:00.0 | 2,226m | 2:28.2 | 107 | 669 | 18 | 131 |
| r0m |
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Workout Graph
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11 min und rest