Scott Burrow 1:00:00 row
11,967m
Meters
1:00:00.0
Time
2:30.4
Pace
662
Calories
140
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 1374 |
| Drag Factor | 119 |
April 07, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,967m | 2:30.4 | 103 | 653 | 23 | 140 |
| 12:00.0 | 2,446m | 2:27.1 | 110 | 677 | 24 | 133 |
| 24:00.0 | 2,451m | 2:26.8 | 110 | 680 | 24 | 139 |
| 36:00.0 | 2,165m | 2:46.2 | 76 | 561 | 21 | 141 |
| 48:00.0 | 2,464m | 2:26.1 | 112 | 686 | 23 | 147 |
| 1:00:00.0 | 2,442m | 2:27.4 | 109 | 675 | 23 | 143 |
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Workout Graph
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