Scott Burrow 2:00 row
326m
Meters
2:00.0
Time
3:04.0
Pace
15
Calories
118
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 19 |
| Stroke Count | 38 |
| Drag Factor | 118 |
April 07, 2023 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 326m | 3:04.0 | 56 | 493 | 19 | 118 |
| 1:00.0 | 159m | 3:08.6 | 52 | 479 | 19 | 118 |
| 2:00.0 | 168m | 2:58.5 | 61 | 511 | 19 | 119 |
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2:00 cool down