Scott Burrow 30:00 row
6,155
Meters
30:00.0
Time
2:26.2
Pace
339
Calories
133
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 122 |
May 14, 2023 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,155 | 2:26.2 | 112 | 685 | 20 | 133 |
| 6:00.0 | 1,243 | 2:24.8 | 115 | 696 | 20 | 130 |
| 12:00.0 | 1,240 | 2:25.1 | 114 | 693 | 20 | 130 |
| 18:00.0 | 1,225 | 2:26.9 | 110 | 679 | 20 | 134 |
| 24:00.0 | 1,221 | 2:27.4 | 109 | 675 | 20 | 136 |
| 30:00.0 | 1,225 | 2:26.9 | 110 | 679 | 20 | 139 |
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Workout Graph
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30:00