Scott Burrow 30:00 row
6,155m
Meters
30:00.0
Time
2:26.2
Pace
339
Calories
133
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 122 |
May 14, 2023 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,155m | 2:26.2 | 112 | 685 | 20 | 133 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 20 | 130 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 20 | 130 |
| 18:00.0 | 1,225m | 2:26.9 | 110 | 679 | 20 | 134 |
| 24:00.0 | 1,221m | 2:27.4 | 109 | 675 | 20 | 136 |
| 30:00.0 | 1,225m | 2:26.9 | 110 | 679 | 20 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00