Scott Burrow 2:00 row
355m
Meters
2:00.0
Time
2:49.0
Pace
17
Calories
120
Heart Rate
Average Watts | 72 |
---|---|
Calories Per Hour | 549 |
Stroke Rate | 18 |
Stroke Count | 37 |
Drag Factor | 120 |
May 30, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 355m | 2:49.0 | 72 | 549 | 18 | 120 |
1:00.0 | 172m | 2:54.4 | 66 | 527 | 18 | 117 |
2:00.0 | 183m | 2:43.9 | 79 | 573 | 19 | 123 |
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2:00 cool down