Scott Burrow 2:00 row
357m
Meters
2:00.0
Time
2:48.0
Pace
17
Calories
118
Heart Rate
Average Watts | 74 |
---|---|
Calories Per Hour | 553 |
Stroke Rate | 20 |
Stroke Count | 40 |
Drag Factor | 122 |
June 04, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 357m | 2:48.0 | 74 | 553 | 20 | 118 |
1:00.0 | 174m | 2:52.4 | 68 | 535 | 20 | 115 |
2:00.0 | 184m | 2:43.0 | 81 | 577 | 20 | 121 |
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2:00 cool down