Scott Burrow 10:07 row
2,048m
Meters
10:07.6
Time
2:28.3
Pace
113
Calories
156
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 120 |
June 28, 2023 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,048m | 2:28.3 | 107 | 669 | 22 | 156 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 165 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 | 167 |
| 10:07.6 | 21m | 3:00.9 | 59 | 503 | 8 | 137 |
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