Scott Burrow v6:00/r...6 row
6,652m
Meters
36:00.0
Time
2:42.3
Pace
347
Calories
121
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,652m |
| Overall Time | 36:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 19 |
| Stroke Count | 704 |
| Drag Factor | 40 |
July 09, 2023 08:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,652m | 2:42.3 | 82 | 581 | 19 | 121 |
| 6:00.0 | 1,122m | 2:40.4 | 85 | 591 | 20 | 114 |
| 6:00.0 | 1,128m | 2:39.5 | 86 | 596 | 19 | 119 |
| 6:00.0 | 1,092m | 2:44.8 | 78 | 568 | 19 | 121 |
| 6:00.0 | 1,114m | 2:41.5 | 83 | 585 | 19 | 126 |
| 6:00.0 | 1,103m | 2:43.1 | 81 | 577 | 20 | 124 |
| 6:00.0 | 1,095m | 2:44.3 | 79 | 571 | 20 | 123 |
| r0m |
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Workout Graph
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6x6min bottom tier Z2