Scott Burrow 2:00 row
358m
Meters
2:00.0
Time
2:47.5
Pace
17
Calories
115
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 144 |
July 24, 2023 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 18 | 115 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 19 | 112 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 17 | 119 |
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Workout Graph
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2:00 cool down