Scott Burrow 40:00 row
7,481m
Meters
40:00.0
Time
2:40.4
Pace
396
Calories
131
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 18 |
| Stroke Count | 760 |
| Drag Factor | 121 |
September 04, 2023 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,481m | 2:40.4 | 85 | 591 | 18 | 131 |
| 8:00.0 | 1,403m | 2:51.0 | 70 | 540 | 17 | 125 |
| 16:00.0 | 1,540m | 2:35.8 | 92 | 618 | 19 | 130 |
| 24:00.0 | 1,497m | 2:40.3 | 85 | 592 | 19 | 132 |
| 32:00.0 | 1,501m | 2:39.8 | 86 | 594 | 19 | 130 |
| 40:00.0 | 1,541m | 2:35.7 | 93 | 618 | 20 | 138 |
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Workout Graph
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