Scott Burrow 2:00 row
327m
Meters
2:00.0
Time
3:03.4
Pace
15
Calories
116
Heart Rate
Average Watts | 57 |
---|---|
Calories Per Hour | 494 |
Stroke Rate | 18 |
Stroke Count | 36 |
September 04, 2023 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 327m | 3:03.4 | 57 | 494 | 18 | 116 |
1:00.0 | 158m | 3:09.8 | 51 | 475 | 18 | 114 |
2:00.0 | 169m | 2:57.5 | 63 | 515 | 18 | 118 |
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2:00 cool down