Scott Burrow 2:00 row
360m
Meters
2:00.0
Time
2:46.6
Pace
18
Calories
121
Heart Rate
Average Watts | 76 |
---|---|
Calories Per Hour | 560 |
Stroke Rate | 18 |
Stroke Count | 36 |
Drag Factor | 121 |
October 03, 2023 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 360m | 2:46.6 | 76 | 560 | 18 | 121 |
1:00.0 | 182m | 2:44.8 | 78 | 568 | 19 | 119 |
2:00.0 | 178m | 2:48.5 | 73 | 551 | 17 | 123 |
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2:00 cool down