Scott Burrow 2:00 row
304m
Meters
2:00.0
Time
3:17.3
Pace
15
Calories
119
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 15 |
| Stroke Count | 31 |
| Drag Factor | 61 |
October 21, 2023 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 304m | 3:17.3 | 46 | 456 | 15 | 119 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 19 | 120 |
| 2:00.0 | 127m | 3:56.2 | 27 | 391 | 12 | 118 |
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Workout Graph
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