Scott Burrow 0:16 row
44m
Meters
0:16.1
Time
3:02.9
Pace
2
Calories
112
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 15 |
| Stroke Count | 4 |
| Drag Factor | 246 |
November 19, 2023 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.1 | 44m | 3:02.9 | 57 | 496 | 15 | 112 |
| 0:16.1 | 44m | 3:02.9 | 57 | 496 | 15 | 112 |
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6x5min 30sec rest bottom tier