Scott Burrow 8:49 row
1,746m
Meters
8:49.4
Time
2:31.6
Pace
94
Calories
133
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 176 |
| Drag Factor | 124 |
November 23, 2023 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.4 | 1,746m | 2:31.6 | 100 | 645 | 20 | 133 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 19 | 124 |
| 8:49.4 | 804m | 2:22.6 | 121 | 714 | 22 | 142 |
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Workout Graph
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