Scott Burrow 0:38 row
70m
Meters
0:38.0
Time
4:31.4
Pace
3
Calories
81
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 15 |
| Stroke Count | 7 |
| Drag Factor | 122 |
November 30, 2023 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:38.0 | 70m | 4:31.4 | 18 | 360 | 15 | 81 |
| 0:38.0 | 71m | 4:27.6 | 18 | 362 | 15 | 81 |
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Workout Graph
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4:00 warm up