Scott Burrow 4:00 row
747m
Meters
4:00.0
Time
2:40.6
Pace
37
Calories
82
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 129 |
February 04, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 747m | 2:40.6 | 84 | 590 | 21 | 82 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 20 | 82 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 20 | |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 20 | |
| 4:00.0 | 190m | 2:37.8 | 89 | 606 | 26 |
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Workout Graph
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