Scott Burrow 4:00 row

740m

Meters

4:00.0

Time

2:42.1

Pace

37

Calories

110

Heart Rate

Average Watts82
Calories Per Hour582
Stroke Rate21
Stroke Count85
Drag Factor125

March 08, 2024 14:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 740m 2:42.1 82 582 21 110
1:00.0 169m 2:57.5 63 515 20 96
2:00.0 194m 2:34.6 95 625 21 111
3:00.0 194m 2:34.6 95 625 20 116
4:00.0 184m 2:43.0 81 577 24 118

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Workout Graph

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