Scott Burrow 2x10:00/2:00r row
3,697m
Meters
20:00.0
Time
2:42.2
Pace
193
Calories
129
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,724m |
| Overall Time | 24:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 101 |
April 26, 2024 08:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,697m | 2:42.2 | 82 | 581 | 20 | 129 |
| 10:00.0 | 1,815m | 2:45.2 | 78 | 566 | 20 | 123 |
| 10:00.0 | 1,883m | 2:39.3 | 87 | 597 | 20 | 136 |
| r27m |
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Workout Graph
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