Scott Burrow 2x10:00/1:00r row
3,914m
Meters
20:00.0
Time
2:33.2
Pace
211
Calories
124
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,946m |
| Overall Time | 22:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
April 28, 2024 10:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,914m | 2:33.2 | 97 | 634 | 19 | 124 |
| 10:00.0 | 1,996m | 2:30.3 | 103 | 654 | 20 | 110 |
| 10:00.0 | 1,918m | 2:36.4 | 91 | 614 | 19 | 138 |
| r32m |
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Workout Graph
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