Scott Burrow 2:00 row
323m
Meters
2:00.0
Time
3:05.7
Pace
16
Calories
115
Heart Rate
Average Watts | 55 |
---|---|
Calories Per Hour | 487 |
Stroke Rate | 17 |
Stroke Count | 34 |
Drag Factor | 102 |
April 28, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 323m | 3:05.7 | 55 | 487 | 17 | 115 |
1:00.0 | 163m | 3:04.0 | 56 | 493 | 18 | 114 |
2:00.0 | 161m | 3:06.3 | 54 | 486 | 16 | 117 |
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Workout Graph
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