Scott Burrow v15:00/1:00r...1 row
2,920m
Meters
15:00.0
Time
2:34.1
Pace
157
Calories
146
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,935m |
| Overall Time | 16:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 324 |
| Drag Factor | 101 |
May 05, 2024 15:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,920m | 2:34.1 | 96 | 629 | 22 | 146 | |
| 15:00.0 | 2,920m | 2:34.1 | 96 | 629 | 22 | 146 | |
| r: 1:00 | 15m | ||||||
| r15m |
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Workout Graph
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