Scott Burrow 12:00 row
2,384m
Meters
12:00.0
Time
2:31.0
Pace
128
Calories
140
Heart Rate
Average Watts | 102 |
---|---|
Calories Per Hour | 649 |
Stroke Rate | 23 |
Stroke Count | 274 |
Drag Factor | 118 |
July 10, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 2,384m | 2:31.0 | 102 | 649 | 23 | 140 |
3:00.0 | 600m | 2:30.0 | 104 | 656 | 23 | 125 |
6:00.0 | 599m | 2:30.2 | 103 | 655 | 23 | 142 |
9:00.0 | 593m | 2:31.7 | 100 | 644 | 23 | 147 |
12:00.0 | 593m | 2:31.7 | 100 | 644 | 23 | 148 |
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Workout Graph
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