Scott Burrow 12:00 row
2,384m
Meters
12:00.0
Time
2:31.0
Pace
128
Calories
140
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 274 |
| Drag Factor | 118 |
July 10, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,384m | 2:31.0 | 102 | 649 | 23 | 140 |
| 3:00.0 | 600m | 2:30.0 | 104 | 656 | 23 | 125 |
| 6:00.0 | 599m | 2:30.2 | 103 | 655 | 23 | 142 |
| 9:00.0 | 593m | 2:31.7 | 100 | 644 | 23 | 147 |
| 12:00.0 | 593m | 2:31.7 | 100 | 644 | 23 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.