Scott Burrow 24:45 row
4,626m
Meters
24:45.4
Time
2:40.5
Pace
242
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 523 |
| Drag Factor | 118 |
July 14, 2024 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.4 | 4,626m | 2:40.5 | 85 | 591 | 21 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 20 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 20 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 21 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 22 |
| 24:45.4 | 940m | 2:31.8 | 100 | 644 | 23 |
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Workout Graph
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