Scott Burrow 5000m row
5,000m
Meters
25:58.6
Time
2:35.8
Pace
267
Calories
133
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 587 |
| Drag Factor | 118 |
August 08, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.6 | 5,000m | 2:35.8 | 92 | 618 | 22 | 133 |
| 5:37.9 | 1,000m | 2:48.9 | 73 | 549 | 22 | 114 |
| 5:13.0 | 2,000m | 2:36.5 | 91 | 614 | 23 | 129 |
| 5:00.6 | 3,000m | 2:30.3 | 103 | 654 | 24 | 138 |
| 5:15.3 | 4,000m | 2:37.6 | 89 | 607 | 21 | 138 |
| 4:51.9 | 5,000m | 2:25.9 | 113 | 687 | 23 | 150 |
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Workout Graph
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