Scott Burrow 5000m row
5,000m
Meters
25:42.5
Time
2:34.2
Pace
271
Calories
136
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 579 |
| Drag Factor | 118 |
August 10, 2024 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:42.5 | 5,000m | 2:34.2 | 95 | 628 | 22 | 136 |
| 5:20.5 | 1,000m | 2:40.2 | 85 | 592 | 22 | 121 |
| 4:51.5 | 2,000m | 2:25.7 | 113 | 689 | 24 | 139 |
| 5:41.8 | 3,000m | 2:50.9 | 70 | 541 | 20 | 134 |
| 4:53.7 | 4,000m | 2:26.8 | 111 | 680 | 24 | 143 |
| 4:55.0 | 5,000m | 2:27.5 | 109 | 675 | 24 | 147 |
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Workout Graph
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