Scott Burrow 2:00 row
300m
Meters
2:00.0
Time
3:20.0
Pace
14
Calories
112
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 19 |
| Stroke Count | 38 |
| Drag Factor | 117 |
August 10, 2024 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 300m | 3:20.0 | 44 | 450 | 19 | 112 |
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 18 | 112 |
| 2:00.0 | 157m | 3:11.0 | 50 | 472 | 20 | 113 |
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Workout Graph
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