Scott Burrow 5000m row
5,000m
Meters
26:52.6
Time
2:41.2
Pace
269
Calories
139
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 579 |
| Drag Factor | 117 |
August 11, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:52.6 | 5,000m | 2:41.2 | 83 | 587 | 21 | 139 |
| 5:15.9 | 1,000m | 2:37.9 | 89 | 605 | 21 | 122 |
| 4:56.1 | 2,000m | 2:28.0 | 108 | 671 | 25 | 138 |
| 6:07.5 | 3,000m | 3:03.7 | 56 | 494 | 19 | 137 |
| 4:54.7 | 4,000m | 2:27.3 | 109 | 676 | 24 | 147 |
| 5:38.5 | 5,000m | 2:49.2 | 72 | 548 | 21 | 152 |
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Workout Graph
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