Scott Burrow 2:00 row
324m
Meters
2:00.0
Time
3:05.1
Pace
15
Calories
116
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 117 |
August 13, 2024 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 324m | 3:05.1 | 55 | 489 | 20 | 116 |
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 20 | 115 |
| 2:00.0 | 167m | 2:59.6 | 60 | 507 | 20 | 118 |
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Workout Graph
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