Scott Burrow 5000m row
5,000m
Meters
26:54.2
Time
2:41.4
Pace
268
Calories
135
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Stroke Count | 562 |
| Drag Factor | 118 |
August 21, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.2 | 5,000m | 2:41.4 | 83 | 586 | 20 | 135 |
| 5:32.3 | 1,000m | 2:46.1 | 76 | 562 | 20 | 114 |
| 5:13.8 | 2,000m | 2:36.9 | 91 | 611 | 20 | 124 |
| 5:27.0 | 3,000m | 2:43.5 | 80 | 575 | 20 | 137 |
| 4:49.1 | 4,000m | 2:24.5 | 116 | 698 | 24 | 149 |
| 5:51.9 | 5,000m | 2:55.9 | 64 | 521 | 20 | 151 |
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Workout Graph
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