Scott Burrow 15:22 row
3,024m
Meters
15:22.5
Time
2:32.5
Pace
164
Calories
146
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 320 |
| Drag Factor | 119 |
September 14, 2024 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:22.5 | 3,024m | 2:32.5 | 99 | 639 | 20 | 146 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 19 | 131 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 20 | 145 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 155 |
| 15:22.5 | 76m | 2:28.0 | 108 | 671 | 19 | 156 |
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Workout Graph
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